Silence Aloud

Spiritual Approaches to Healing

sophie smith — Sun, 18 Mar 2012 01:04:16 +0000

The connection between the body and the mind is one that has been argued and considered for a very long time. The ancient Greek philosophers considered it as one of the fundamental questions in the nature of the human character. When it comes up again, making its way from the recesses of deep philosophy [...]

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Enlightenment for Free

sophie smith — Thu, 01 Mar 2012 16:27:02 +0000

It is necessary to get away from everything every once in awhile. This is the basis of the idea of the vacation, where, for at least two weeks out of the year, people who work mainstream jobs get to spend time getting rest and perspective. Rest and perspective certainly do go hand in hand, [...]

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Weekend Road Trips Great to Relieve Stress

sophie smith — Wed, 15 Feb 2012 05:00:00 +0000

One of the best things you can do for your mental health and overall sense of well-being is to leave town. And while that’s a common escape fantasy for many people, to just get in their car, start driving and then just keep going. That’s not exactly the type of getting out of town trip [...]

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Howarth Park in Santa Rosa is a Great Destination Point for the Entire Family

How an Alcohol Treatment Center Could Help You

sophie smith — Mon, 06 Feb 2012 20:33:54 +0000

There are several ways that an alcohol treatment center can help you get your life back, get sober and stay sober. Through different stages of getting your sobriety back, you may find yourself in need of a treatment center. Detox If you have been drinking heavily and regularly for some time, stopping cold turkey can take [...]

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Cellist Pieter Wispelwey at the Lincoln Center in New York

When Buddhism Meets Physics

sophie smith — Wed, 01 Feb 2012 05:00:00 +0000

The revelation that the perceiver affects the perceived was a notion that turned the physical universe into something entirely other, at least in terms of how the thinkers of their time were perceiving that universe. If the one who is seeing is also affecting the thing they are looking at, then there is no objective [...]

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Meditating in Calgary

sophie smith — Sat, 31 Dec 2011 17:46:28 +0000

Meditation in a cold place is an experience that is impossible to replicate anywhere else. Of course, in the bigger sense, everything that is, is right now and right here. But anyone who’s lived in warm places and cold places has had the experience that only the cold can provide. Calgary does have [...]

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Funds for the Holidays and a New Future

sophie smith — Thu, 15 Dec 2011 05:00:00 +0000

The holiday season brings with it a time of great celebration and joy. It also tends to bring out the nostalgic mindset of many people. They reflect on the year as well as on their lives, past dreams and ambitions for the future. This is the perfect source for New Year’s resolutions, though unfortunately many [...]

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Water Meditation

sophie smith — Thu, 24 Nov 2011 01:19:55 +0000

Meditating on water, whether it’s the ocean, a lake, a stream, or the element, is one of the most common images for inner vision and spiritual seeking. It is certainly related to the basic relation between the human body, composed of so much water, and the rest of nature. Connecting to water is connecting [...]

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Stalking the Quiet Drive

sophie smith — Tue, 01 Nov 2011 02:15:07 +0000

Quieting the mind is one of the most difficult things there is. One of the most ironic things about a calm mind is that it is not at all challenging until one decides to try it. For everyone who is living in the world, achieving a quiet mind is something that is sought after at [...]

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Getting Through Hard Times

sophie smith — Fri, 21 Oct 2011 22:46:14 +0000

It is a sad fact of life that many, many families are going through foreclosure at this time. The economy is in a bad way, people have been losing their jobs, and new ones are hard to come by. Families who don’t make their mortgage payments for a few months risk going into foreclosure. Foreclosure [...]

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